Chronotypes bear, wolf, dolphin, tiger, gorilla, lion…
2022-11-07
Bear, wolf, dolphin, tiger, gorilla, lion – a completely different chronotype-definition comes from America, that we address here at least once and with the classic chronotypes owl, dove and lark. Michael J. Breus, Ph.D., is a clinical psychologist and a member of both the American Board of Sleep Medicine and the American Academy of Sleep Medicine. According to his websiteRead More →