We regularly publish news, articles and studies on chronobiology and chronotypes.
The chronotype is not learned, but follows a genetic predisposition. As a result, we cannot choose whether we are early…
Sleep disorders & Covid-19 Can severe Covid disease lead to sleep disorders? This now appears to be a cohort study…
Optimal sleep duration is a favorite topic of science. Scientists from the Institute of Science and Technology for Brain-Inspired Intelligence,…
Many studies are based around a recommended sleep duration. They all have one thin in common. They ignore the fact…
Chronotypes according to Breus Bear, wolf, dolphin, tiger, gorilla, lion - a completely different chronotype-definition comes from America, that we…
Innovation in shift planning - At the beginning there was a lecture by me (Michael Wieden) on the subject of"Chronobiology…
Very few people will have come across the term DLMO so far. In addition to scientists, it will be known…
ATTENTION: THIS ALARM CLOCK CAN CAUSE DEMENTIA! Should it be on the packaging of all alarm clocks in the future…