The chronotype is not learned, but follows a genetic predisposition. As a result, we cannot choose whether we are early…
Sleep disorders & Covid-19 Can severe Covid disease lead to sleep disorders? This now appears to be a cohort study…
Optimal sleep duration is a favorite topic of science. Scientists from the Institute of Science and Technology for Brain-Inspired Intelligence,…
The aim of this study was to find out the optimal duration of sleep. What is actually too much or…
Many studies are based around a recommended sleep duration. They all have one thin in common. They ignore the fact…
Chronotypes according to Breus Bear, wolf, dolphin, tiger, gorilla, lion - a completely different chronotype-definition comes from America, that we…
Innovation in shift planning - At the beginning there was a lecture by me (Michael Wieden) on the subject of"Chronobiology…
Very few people will have come across the term DLMO so far. In addition to scientists, it will be known…
"Die biologische Uhr ist in eine Vielzahl von Aspekten unserer komplexen Physiologie involviert. Wir wissen, dass alle mehrzelligen Organismen, einschließlich…
ATTENTION: THIS ALARM CLOCK CAN CAUSE DEMENTIA! Should it be on the packaging of all alarm clocks in the future…